Sam from Amsterdam

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It’s taper timeeeee!!! All the hard work has been done ✅ now for 3 weeks of tapering and recovery. 20 miler today went great! Took it easy and am super happy with my heart rate for this run. Especially after having a bit of heat exhaustion Thursday 😅 can’t wait to see what my body can do in 3 weeks running 26.2 miles. #theroadtoboston #chasingboston #marathontraining

Rooftree Massage Gun!! (click image)

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